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  • 30 Day Self-Care Challenge

    1) Set two goals that you would like to achieve throughout this challenge. 2) Turn your phone off for at least an hour 3) Do something just for fun! 4) Write down…

  • Healing

    Healing is L O N G. But it’s a massive part of self-care and self-love. Everyone is going through some sort of healing process, whether it be physically, emotionally or spiritually. Trust…